What are you grateful for? And when you actually pause to enumerate your list, what do you feel? Notice the shift in your body and mind.
Try the small exercise in The Power of Shifting your Focus .
If this series is speaking to you and you are interested in learning more, check out Professor Rao's upcoming "Creativity and Personal Mastery Program" in the fall. If you decide to participate in the course (it's limited to 30 people and is almost full), please let me know. Dr Rao has offered a generous discount to my readers if I let him know you are interested!