MomMD Blogs

Blogs for women in medicine which cover topics such as health, medical school applications, pediatrician moms, physician success, childcare and many other thoughts for women in medicine.

Understanding Sugar Addiction in Children

It is official. Sugar is an addictive substance. Actually, it has been official for quite a while. A 2008 study published in Neuroscience &Behavioral Reviews concluded that sugar meets the criteria for a substance of abuse and may be addictive when people binge on this food. This news affects all of us, but it’s most damaging to our children. The problem with sugar Some may argue that there’s nothing wrong with sugar because it’s a natural substance. This is true. The problem is that we’ve extracted this substance from its natural source and saturated our food supply with sugar. In ......
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A Clinician's Guide To Delivering Bad News

A Clinician's Guide To Delivering Bad News
The result of my patient’s right breast biopsy was sitting on my computer desktop. I felt a knot form in my throat and my heart rate speeding up. I knew clicking the result would confirm the diagnosis I suspected when doing her breast exam earlier in the week.  Invasive moderately differentiated ductal carcinoma, Focal ductal carcinoma in situ, solid type, grade 2, Core biopsy of lymph node showing extensive involvement by metastatic carcinoma. I took my time digesting the words on this extensive report and thoughts filled my mind. It all came down to one thing – My patient had brea......
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Making The Most Of Your Free Time As A Physician

Making The Most Of Your Free Time As A Physician
As a physician - or any healthcare professional for that matter - it can be tough to find some time for yourself. Long hours spent in a stressful environment can make it nearly impossible to get some rest and relaxation, even after you've set aside your lab coat and stethoscope for the day. Time is a precious resource and it’s important that you’re using your free time in ways that will benefit you the most! How you spend your off hours can actually increase your productivity and success at work. Choosing the correct hobbies or activities to partake in during you......
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The Pros and Cons of Putting Your Child On Ritalin

As parents, the decision to medicate for ADHD is a difficult one. It may be even more difficult for parents in the medical profession. With an intimate knowledge of the risks, side effects and general outcomes, it becomes a very personal decision. And then there’s the rising concern about whether Ritalin is being overprescribed. In truth, there are pros and cons to putting your child on Ritalin, but they may vary based on the situation. How Ritalin Works Methylphenidate, known as Ritalin, is a stimulant that is commonly prescribed to children with ADHD. It may sound counterintuitive to prescr......
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How Dr. Mommies can Change the Culture of Medicine

  I have only been in practice for 14 years, but I remember the exact reason for my first experience of burnout. Medicine was rigid, and for good reason as we deal with life or death on a daily basis. However, as I looked out into the working world there was no room for flexibility in the traditional primary care practice.  Complementary medicine was looked down upon.  Wanting to work part time was viewed as laziness. As a woman, there was always more to prove, and wanting a family was not encouraged (even amongst other female doctors).  There was no conversation about work......
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