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Blogs for women in medicine which cover topics such as health, medical school applications, pediatrician moms, physician success, childcare and many other thoughts for women in medicine.

6 Tips To Give Birth With A Smile

6 Tips To Give Birth With A Smile
A lot of potential mothers want to experience all the emotions of pregnancy so that they can vividly remember each moment. The human mind has however been shown to remember the pleasant moments as opposed to the painful ones. It is for that reason that women ought to be encouraged to lead pregnancies that have been well thought out. This ensures that the pregnancy is exciting and giving birth is an easy time where one has a birth with a smile. In as much as every woman’s pregnancy week by week journey varies from another, there are some things that can be done during pregnancy to ensure birth......
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What Diet to Follow in 31st Week Pregnancy?

What Diet to Follow in 31st Week Pregnancy?
Throughout the pregnancy stage, it is essential for soon-to-be mothers to take extra precaution and change their lifestyle habits in order to ensure that their baby gets all the necessary nutrients to develop healthily. On the 31st week of pregnancy, pregnant women have just crossed the threshold into the third trimester. If pregnancy is a marathon, this is the final stretch. This is the final countdown towards the baby’s due date. At this stage, pregnant women continue to experience various changes in their bodies. As the baby increases its growth rate in anticipation of being introduced to......
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4 Pregnancy Workouts for Every Trimester

4 Pregnancy Workouts for Every Trimester
When a woman goes through the process of pregnancy, they experience pure elation in the initial stages and during the aftermath of it. Wedged in between these two significant celebratory moments of joy is the arduous journey that sees their physical and mental attributes undergo a multitude of changes. The clearest form of change during pregnancy is the increased physical size and weight. This transformation is due to the body adjusting itself to accommodate more room for the fetus. Additionally, the body also requires more nutrients to aid in the development of the unborn baby. All pregnant ......
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How to Improve your Dull Complexion After Pregnancy?

How to Improve your Dull Complexion After Pregnancy?
Women experience dull complexion on their skin as one of the effects of post-pregnancy hormones. Such post-pregnancy hormones change the once glowing complexion in women to blotchy veins and ravaged skin. These dark patches on the skin appear due to high levels of pregnancy hormones in the body. The dark brown spots are a common occurrence in people with light skin. The change in the pigmentation on the woman’s face is called chloasma or melasma. On the other hand, the dark line which runs down the woman’s belly is called the linea nigra. These dark patches fade away with time after pregnancy ......
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Where Does a Baby Develop During Pregnancy?

Where Does a Baby Develop During Pregnancy?
A pregnancy is usually considered to take forty weeks. In these weeks, the fetus is supposed to have developed entirely thus being deemed ready for birth and the outside world. During these forty weeks, the fetus development, right from conception will involve various parts of the womb and the reproductive system of a woman. For proper discussion, the process is mostly developed into three trimesters. There are significant developments that mark each semester. Besides, there are different signs and feelings that the mother will show or have during the trimesters. They help the mother keep trac......
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Can Women with Diabetes Get Pregnant?

Can Women with Diabetes Get Pregnant?
The American Diabetes Association, ADA has sought to reassure women across the world that, contrary to popular belief that Diabetes can prevent women from getting pregnant, they can, in fact, carry healthy pregnancies. Just like many other illnesses, women with Diabetes need to know what to eat, how to eat and when to eat, in addition to taking certain prescribed medications, in order to ensure a safe pregnancy. In fact, this is similar to women diagnosed as healthy prior to their pregnancy who can still end up with a troubled pregnancy. The key is to follow your doctor's’ orders. For women d......
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Pregnancy Fitness Week By Week

Pregnancy Fitness Week By Week
Fitness is essential during pregnancy. In this sector, we look at the various routines you have to follow every week. We will look at 40 weeks although most pregnancies will go for 38 weeks. Trimester One Week 1 and 2 This is the first week after your last period. Chances are you are not yet pregnant. You need to come up with a workout routine so that you stay active. Week 3 You are now pregnant, but no symptoms have showed up. You now need to know what you are supposed to eat to keep the baby (babies) healthy and manage the weight increase. Week 4 Pregnancy symptoms such as bloating, ......
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