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Blogs for women in medicine which cover topics such as health, medical school applications, pediatrician moms, physician success, childcare and many other thoughts for women in medicine.

4 Pregnancy Workouts for Every Trimester

4 Pregnancy Workouts for Every Trimester
When a woman goes through the process of pregnancy, they experience pure elation in the initial stages and during the aftermath of it. Wedged in between these two significant celebratory moments of joy is the arduous journey that sees their physical and mental attributes undergo a multitude of changes. The clearest form of change during pregnancy is the increased physical size and weight. This transformation is due to the body adjusting itself to accommodate more room for the fetus. Additionally, the body also requires more nutrients to aid in the development of the unborn baby. All pregnant ......
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7 Light Exercises You Should Do While Pregnant

7 Light Exercises You Should Do While Pregnant
When you’re pregnant it’s important to stay healthy for your and your baby’s sake. Staying healthy includes making some lifestyle adjustments that involve physical activity, reducing stress, and eating healthy foods. Yes, physical activity can be of huge help when you’re pregnant. But, what exercises to do? Keep reading this article to find out.   1. Plie   Plie is a low-impact exercise that you can do when you’re 11 weeks pregnant as well as when you’re far along in your pregnancy. This easy-to-do exercise strengthens your quadriceps, butt, hamstrings, and it also improves your......
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Pregnancy Nursing and Your Eyes

Pregnancy Nursing and Your Eyes
When three words are presented together; pregnancy, nursing, and vision, one of those doesn't quite seem to fit. Yet, your eyes are a part of your body, and there are few parts of a woman that go unchanged during pregnancy. One woman's story recounts a time when she went to the grocery store and couldn't read some of the labels no matter how closely she looked because her vision was suddenly blurry. It was such a sudden change that street signs she had no trouble reading on the way to the store were unreadable on the way home. She visited an optometrist who prescribed eyeglasses to her - a w......
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Conception, Pregnancy and Healthy Child Birth for Women Over 40

Conception, Pregnancy and Healthy Child Birth for Women Over 40
 Overview Fertility declines with age in women and odds of getting pregnant are lower after reaching 40 years, although this varies per person. Health experts say it is nearly impossible to become pregnant after 45 years of age. Many women above 40 years turn to fertility treatments in order to conceive. Regardless of your age, pregnancy has its own advantages and disadvantages. According to fertility specialists, trying to get pregnant after the age of 40 can be harder because your egg supply decreases as you get older, and older eggs may have chromosomal problems, increasing the ri......
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janet
After 7 years trying to conceive I finally got pregnant 4 weeks after you casted on me your pregnant spell and followed your progr... Read More
Thursday, 26 November 2015 19:47
seocom
this is good website. Thank you for this post. You may have detected that an excessive amount of — or deficient — exercise whereas... Read More
Tuesday, 22 December 2015 15:32
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