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4 Pregnancy Workouts for Every Trimester

4 Pregnancy Workouts for Every Trimester
When a woman goes through the process of pregnancy, they experience pure elation in the initial stages and during the aftermath of it. Wedged in between these two significant celebratory moments of joy is the arduous journey that sees their physical and mental attributes undergo a multitude of changes. The clearest form of change during pregnancy is the increased physical size and weight. This transformation is due to the body adjusting itself to accommodate more room for the fetus. Additionally, the body also requires more nutrients to aid in the development of the unborn baby. All pregnant ......
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